Ferber Method Sleep Training: Age to Use, Separation Anxiety, and Is It Harmful?

The Ferber Method Explained

Sleep training, or teaching your baby healthy sleep habits, can be confusing and frustrating. One of the most popular sleep training methods is The Ferber Method, also known as Ferberizing or graduated extinction. This method involves letting your baby cry at increasingly longer intervals until they are sleeping better and taking longer naps. Here’s everything …

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Cry It Out, Ferberizing, Controlled Crying, or No Cry Sleep Training: What’s The Difference?

Crying during sleep training is a touchy subject, but it’s one that’s worth addressing. Why? Because most parents aren’t aware that crying during sleep training is a spectrum. Many families who are new to The Baby Sleep Site® mistakenly assume that sleep training is nothing BUT crying….heartbreaking, seemingly endless crying. However, while a very small …

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5 Reasons To Start Sleep Training TODAY

Let me be clear: when to sleep train is a personal choice that’s heavily dependent on a lot of unique factors. There is no age when all parents “should” sleep train, and while there are sleep training windows that tend to be better for sleep training, and help the process move along smoothly, we always …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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