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Do you want more sleep?   Yes! I need more sleep.

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  1. Emily DeJeu says:

    @ Sarah Meagher — I’d say hold off on sleep training until you are back from your travels, BUT you can definitely sleep log while you are traveling. You can also work on strengthening your bedtime routine while you’re traveling, too – generally, as long as your bedtime routine isn’t too complicated, it should “travel” well 😉

    Let us know how sleep coaching goes once you’re back, Sarah! 🙂

  2. Sarah Meagher says:

    We are trying to do a sleep routine but it has been thrown off the past few nights and I am not sure why. My daughter, 6 months was happily going to sleep with either a bottle from Daddy or breast feeding from me up until this week, and this week has been a mess. I hesitate to do sleep training as we are traveling to my in laws in two weeks and I know that might throw things off. I suppose I will start with the Sleep Log, that might help figure out what her triggers are.

  3. Emily DeJeu says:

    @ Sarah – sounds like a GREAT plan! Good for you for being motivated, for waiting until the optimal time, and to committing ahead of time to stick with it. You have a great recipe for success here!! Do keep us posted on how you’re doing, and always feel free to ask questions or leave updates on any blog article comment section.

    Thanks again for commenting, Sarah! 🙂

  4. Sarah says:

    I’m going to start a bedtime routine. Right now my 15 month old still nurses to sleep at night. I finally dropped nursing to sleep at napbut only by creating a new association..a car our stroller ride our sometimes a quiet movie on my lap. So I Bef a routine we can maintain every sleep time after I break these other associations. I’m also going to write out a plan. Or summer schedule is crazy so I’m not even going to seriously start until all out company is gone in July and my kid will have a bed room again but I am going to try to pick a wake up time and sick with it regardless of how the night went

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