Babies need naps. Let’s be clear about that. Naps are not optional, naps are not “bonus” sleep sessions….naps are necessary for proper infant growth and development. That said – try telling that to your baby! Even the best nighttime sleeper can be a prizewinning “nap fighter”. Knowing your child needs naps, and doing all in …
Solving your baby’s sleep problems can be tough enough, but finding the solution to YOUR specific problem can be even tougher. After all, the sleep training plan we would recommend for parents who want to transition away from cosleeping would be very different than the sleep training plan we would recommend for parents who want …
Let’s be honest here – we’ve all done this. When your baby is crying at 2 a.m., and you know that offering a quick feed would silence those cries and put that baby right back to sleep, what do you do? Simple…you feed that baby to sleep! Feeding a baby to sleep is one of …
If you’ve been a Baby Sleep Site® reader for a while, then you’re probably familiar with our Family Features series. From time to time, we like to bring you in-depth stories of families who are sleeping peacefully now, thanks to our personalized sleep consulting plans, Well, to say the response was overwhelmingly positive would be …
When you’re a sleep coach, many other things in your life tend to remind you about babies or sleep training or sleep training babies. On November 5th, I ran my first 5K race. It was a race where a portion of the proceeds would be donated to The Honor Flight for World War II veterans …
My team and I do quite a few Personalized Sleep Plans® every week, but we can give you the best of plans and it doesn’t mean anything if you and your baby are not ready for it. Here is a 10-point checklist to determine if you and your baby or toddler are ready for sleep …
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