how to get a baby to nap Archives

Can the “Wake to Sleep” Method Help Lengthen Your Baby’s Short Naps?

Last updated: August 2, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

An older, wiser friend once told me, “Baby naps are God’s way of saying to parents, ‘I love you. Now go take a shower.’” Pretty accurate, right? Most parents look forward to naptimes. Ahhhh… Those brief interludes when you can actually pause for breath, do the never-ending chores, or have a little “me” time. Of …

12 Month Sleep Regression and Why Not All 12 Month Olds Transition to One Nap

Last updated: August 3, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

This post will help you learn more about the 12 month sleep regression and the transition to one nap. As your baby approaches their first birthday, most parents are beginning to wonder when it’s time to transition to one nap. Why is my 12-month-old skipping naps? How will you know when it’s time to transition …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night