infant sleep training Archives

Night Weaning vs. Sleep Training: Which Should Come First?

Last updated: August 30, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

For many of the families we work with, night weaning and sleep training are both high priorities. After all, constant night feeds can exhaust even the strongest parents! And a baby who can’t fall asleep independently is often one who will wake too early from a nap, or wake during the night due to sleep …

5 Reasons To Start Sleep Training TODAY

Last updated: October 27, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Sleep training is work, but that’s no reason to put it off! Here are 5 motivating reasons you should start your journey to better sleep today.

15 Bedtime Story Books You Can Turn into Sleep Training Tools

Last updated: September 22, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

We share 15 bedtime story books that make great sleep training resources.

Wonder Weeks Chart: How The Wonder Weeks Affect Baby and Toddler Sleep

Last updated: April 3, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

The Wonder Weeks book is great for helping you understand baby leaps. Use this Wonder Weeks Chart to see the effect on baby’s sleep.

Newborns Sleeping Through The Night? What About Breastfeeding?

Last updated: October 2, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Many parents want to know when it’s safe for their newborn to begin sleeping through the night. And, if you’re breastfeeding? You’re probably wondering about the impact on your breastmilk supply. Some books will lead you to believe that newborns can be sleeping through the night from a very young age. In fact, some books …

Sleep Training a Baby: 5 Methods Explained and Other Essential Tips

Last updated: March 25, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Tips to help you choose a safe sleep training technique… And be successful.

The Best Age to Sleep Train Your Baby: Ideal Sleep Coaching Windows

Last updated: January 11, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

When is the best age to sleep train your baby? As parents, we always want sleep training to go as well as possible, right from the start. After all, sleep training often involves some amount of crying no matter how gently you try to do it. In this article, I’ll share what I believe are …

7 Tips For Sleep Training While Room-Sharing

Last updated: October 2, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Sharing a room with your baby or toddler, and ready to sleep train? We’ll highlight 7 tips for sleep training while room-sharing.

Ferber or Weissbluth?

Last updated: December 4, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Ferber & Weissbluth offer differing methods for sleep training. Here we look at similarities & differences & consider what might work best.

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