5 Tips to Help Children Who Suffer from Obstructive Sleep Apnea

5 tips for children with sleep apnea

Sleep apnea is a sleeping disorder that affects 6.62% of American adults and approximately 3% of American children. People with sleep apnea stop breathing during their sleep due to obstruction or blockage to their upper airway. This condition decreases the oxygen level in your body and increases the level of carbon dioxide, which commonly interrupts …

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Sample Toddler Sleep Schedules By Month

Toddler Sleep Schedules

Review our toddler sleep schedules by month with meals. Find schedules for 12 to 36+ month olds from a sleep expert!

Is Sleep Training Cry It Out?

In today’s article, The Baby Sleep Site® founder and expert sleep coach Nicole Johnson answer this common question: Is there a difference between sleep training and cry it out? ~~~ I thought I should first talk about my philosophy on helping your child learn healthy sleep habits. Sleep Training I don’t define "sleep training " …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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