sleep regression baby Archives

Are Sleep Regressions Even Real?

Last updated: November 15, 2020 by Emily DeJeu

We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there’s a reason for all of these …

Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?

Last updated: March 16, 2020 by Emily DeJeu

We’ve written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in the first year of life alone! But how can you know for sure if something is a sleep regression? How do you …

2 Year Old Sleep Regression: 5 Reasons It Happens, and 5 Tips To Cope

Last updated: May 30, 2022 by Emily DeJeu

You might think that having a 2-year old at home means you can finally (FINALLY) kiss the exhaustion and drama of sleep regressions goodbye. But sadly, you’d be wrong. The truth is, there is one final sleep regression you’ll have to contend with when your child reaches 24 months. You’ll have to tangle with the …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night