sleep regression baby Archives

Are Sleep Regressions Even Real?

Last updated: June 1, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there’s a reason for all of these …

Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?

Last updated: October 19, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Sleep Regression, Sleep Phase, or Sleep Habit?

Sleep regression, phase, or habit: which is causing your baby’s sleep problems? We explain sleep regressions vs. sleep phases vs. sleep habits w/ tips!

2 Year Old Sleep Regression: 5 Reasons It Happens, and 5 Tips To Cope

Last updated: August 3, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

You might think that having a 2-year old at home means you can finally (FINALLY) kiss the exhaustion of sleep regressions goodbye. But sadly, you’d be wrong. The truth is, there is one final sleep regression you’ll have to contend with when your child reaches around 24 months. You’ll have to tangle with the 2 year …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night