Magically, it has happened. Your twins are finally sleeping long lovely stretches at night. Glorious day. It’s amazing how a 12 hour stretch provides a big enough energy boost that you feel like you could run a full-blown marathon (or binge watch Stranger Things with a glass of wine if that’s your style). Then…. No, that faint cry you are starting to hear is not your imagination or the beginnings of a horror movie. Your twins are up! Your 12-hour window is shattering before your eyes. How could
sleep regression in infants
Sleep Regression, or Something Else?
Is it a sleep regression...or is it something else? That's a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler sleep problems, you can't know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, designed to help you uncover whether your baby or toddler's recent sleep problems are the result of a sleep regression, or something else entirely. Take the easy, 7-question quiz, and you'll get
Sleep Regression, or Growth Spurt? Or Both?
Parents, does it ever feel like the first year of your baby's life is just one long sleep challenge? Between sleep regressions, teething, illness, growth spurts, and nap transitions, it can feel like your baby will NEVER sleep soundly, because just when you find your sleep "groove", another change or transition rears its ugly head. This is especially true of sleep regressions. There are three sleep regressions that we commonly see happen during the first year of a child's life, and since each
