sleep regression in infants Archives

Keep Calm and Sleep on Through Twin Sleep Regression

Last updated: May 26, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

Magically, it has happened. Your twins are finally sleeping long lovely stretches at night. Glorious day. It’s amazing how a 12 hour stretch provides a big enough energy boost that you feel like you could run a full-blown marathon (or binge watch Stranger Things with a glass of wine if that’s your style). Then…. No, …

Sleep Regression, or Something Else?

Last updated: December 28, 2021 by Emily DeJeu

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

Sleep Regression, or Growth Spurt? Or Both?

Last updated: January 12, 2022 by Emily DeJeu

Parents, does it ever feel like the first year of your baby’s life is just one long sleep challenge? Between sleep regressions, teething, illness, growth spurts, and nap transitions, it can feel like your baby will NEVER sleep soundly, because just when you find your sleep “groove”, another change or transition rears its ugly head. …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night