How to Manage Your Baby or Toddler’s Nap Transitions

nap transition

You know what frustrated me most when my oldest son was a baby and a young toddler? The fact that just when I’d worked out a nice, predictable daytime sleep schedule, he’d get a little bit older, and that would blow my perfectly-crafted routine to pieces. I’m positive a lot of you know exactly what …

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5 Things You Need to Know About Your 2 Year Old’s Sleep

2 year sleep regression

If you’ve followed this blog for a while, you’re likely no stranger to the concept of sleep regressions. You’ve probably experienced them first-hand, right? 😉 If you’re new here, and you haven’t yet heard about sleep regressions or the 2 year sleep regression, let us fill you in… A sleep regression refers to a period …

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18 Month Sleep Regression: Why It’s One of the Hardest and Tips to Handle

Why the 18 Month Sleep Regression Is So Hard

Your sweet toddler, who’s been sleeping peacefully at night, is suddenly waking up a lot at night and crying. Your toddler, who’s been taking long naps each day for ages, suddenly begins resisting nap time, refusing to lie down and go to sleep. Sound familiar? You may be experiencing the 18 month sleep regression. In …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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