Ready to Begin Your Sleep Journey?   Yes! Show Me How
Ready to Begin Your Sleep Journey?   Yes! Show Me How

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  1. Emily DeJeu says

    @ Trish — it doesn’t sound like you’re doing anything ‘wrong’ here at all, so don’t worry about that. 🙂 Tell me — has your daughter been falling asleep in your bed for awhile now? Is co-sleeping something you’ve been doing for awhile?

    If so, then that’s the root of your issue. Your daughter has gotten into the habit of co-sleeping with you; the key to helping her sleep through the night on her own is to wean her away from the co-sleeping. There are a variety of sleep training techniques you can use to do this. I’d recommend checking out our free guide on toddler sleep ( That’ll give you some tips on getting started with weaning away from co-sleeping.

    If you decide you want more support and customized help in getting your daughter to sleep through the night on her own, you can always purchase one of our sleep consultation packages (

    Hope this helps, Trish!! Thanks for commenting. And don’t hesitate to contact us if you have any further questions.