Is Your Toddler Overtired or Undertired? How to Tell the Difference

twin toddlers awake in bed looking alert and happy, possible overtired or undertired at bedtime

When your toddler won’t sleep well, it’s easy to wonder: Are they overtired… or not tired enough? The tricky part is that both situations can lead to similar challenges (bedtime resistance, short naps, and night waking), but the reason behind the behavior is very different. Understanding whether your toddler is overtired or undertired can help …

Read more

Is Your Toddler Overtired? Signs, Causes, and How to Fix It

overtired toddler jumping on bed with lots of energy at bedtime

If your toddler seems full of energy at bedtime, even when you know they’re exhausted, you’re not imagining it. Unlike babies, toddlers often become overtired in ways that make them appear wired, stubborn, or even hyperactive (a second wind that can make bedtime feel like a battle). In this article, we’ll cover the signs of …

Read more

9 Toddler Sleep Problems (And How to Deal)

9 Toddler Sleep Problems (And How to Deal)

Toddler sleep problems are tough! Here are 9 common toddler sleep problems that many families face, plus tips on how to tackle them all!

Toddler Sleep Training: 7 Tips and Tricks

Toddler Sleep Training: 7 Tips and Tricks

Toddler sleep training can be really tough! We offer our 7 best toddler sleep training tips & tricks. Use them all for better toddler sleep!

5 Gentle Techniques For Managing Toddler Bedtime Stalling

5 Gentle Techniques For Managing Toddler Bedtime Stalling

Did you know I have a toddler at home? I do – she’s a beautiful, smart, funny little 2.5 year old. She’s amazing, and I adore her with every ounce of my being. Did you know that I have a toddler at home? I do – she’s a stubborn, defiant, strong-willed little tyrant. She’s exhausting, …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Tired of night wakings? Start with 5 proven steps that have helped millions of parents.