I know. Some of you are probably laughing hysterically at the title of today's article. Too much nap time sleep?! Lots of you would probably give anything to have that the problem in your house! And we understand that. Most of the parents we work with have babies and toddlers who struggle with nap time sleep, and who need to take longer, more restorative naps. Those babies and toddlers desperately need a solid daytime nap schedule to help them get the nap time sleep they need.
toddler won t sleep
Two of my neighbors and my best friend all had babies within just a couple of weeks of each other less than 8 weeks ago. All of them have commented on the sleep deprivation that goes along with having a newborn and one asked me when my babies started sleeping through the night. First, I always need to ask what that means to someone because, for some, they mean to have a baby sleep through the night, including feedings, and others mean sleep straight through 10-12 hours, with no feedings.