Sleep Training a Baby: 5 Methods Explained and Other Essential Tips
Tips to help you choose a safe sleep training technique… And be successful.
Month: October 2013
Your Baby’s Short Naps Explained
Catnaps. Mini-naps. Micro-naps. Whatever name you give them, short naps can feel like the bane of your existence as a mom or dad. It may seem like you spend an eternity trying to help your baby fall asleep at nap time, only to have her wake 20 minutes after you lay her down. Not exactly …
How ‘Fixed Points’ Can Help Your Baby Sleep
Fixed points are a gentle, easy way to bring consistency to a newborn or young baby’s day, and to begin creating a daily sleep and feeding schedule.
Your Baby’s Changing Sleep Patterns: Birth – 12 Months
As a mom or dad, you already know that the first year of your baby’s life is a year of incredible growth and development. The average baby triples his birthweight by age 1 and grows an incredible 10 inches in that first year. And that’s not all — between birth and 12 months, your baby …
The Best Age to Sleep Train Your Baby: Ideal Sleep Coaching Windows
When is the best age to sleep train your baby? As parents, we always want sleep training to go as well as possible, right from the start. After all, sleep training often involves some amount of crying no matter how gently you try to do it. In this article, I’ll share what I believe are …
7 Tips For Sleep Training While Room-Sharing
Sharing a room with your baby or toddler, and ready to sleep train? We’ll highlight 7 tips for sleep training while room-sharing.
Top 15 Reasons Why Baby is Waking At Night
It can be hard to understand why your baby is waking at night. Use our checklist for top 15 reasons for night waking to make sense of it all.
Can Infant Massage Help Your Baby Sleep?
You are probably always on the lookout for ideas or products that will help your baby sleep better, right? Most of our readers are. I was the same way when my kids were babies – I would try anything (within reason) if there was even a chance that doing so could result in better sleep …
