Best Temperature for Sleeping Baby

When my son was a baby, he was a terrible sleeper. Even when he was in Elementary school, he was still not a perfect sleeper. I grew to accept that until he became a teenager when I had to drag him out of bed. My son was sensitive to schedule and routine changes and was, …

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Can You Teach Baby to Sleep Through Noise?

A friend of mine just had a baby and she gave me the idea for this article. Her family was urging her to “get the baby used to sleeping with noise.” If I had a dime every time someone told me part of my son’s sleep problems were because he needed to get used to …

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4 Month Sleep Regression Explained (sometimes 3 and 5 months too)

Over the years, our team has seen countless parents come to us for help with their 4 month old babies sleep. Why? Simple – it’s the 4 month sleep regression. This article will explain why “good” sleepers sometimes turn “bad” around the 4 month old mark, also known as the 4 month sleep regression. For …

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Sleep Associations – Is Rocking Your Baby Harmful?

Is it a bad idea to rock your baby? It depends. It is never a bad idea to cuddle your baby and give him/her lots of love and affection! It’s only when rocking your baby becomes something you can’t keep up with that it is a problem. Let’s take a step back and let me explain …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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