How ‘Fixed Points’ Can Help Your Baby Sleep
Fixed points are a gentle, easy way to bring consistency to a newborn or young baby’s day, and to begin creating a daily sleep and feeding schedule.
Sleep Training
Learn all about sleep training baby with our blog posts about sleep training methods, how to do sleep training for naps, night-weaning, and more!
The Best Age to Sleep Train Your Baby: Ideal Sleep Coaching Windows
When is the best age for sleep training your baby? Review your baby’s ideal sleep coaching windows & learn when it will be easiest for your baby.
7 Tips For Sleep Training While Room-Sharing
Sharing a room with your baby or toddler, and ready to sleep train? We’ll highlight 7 tips for sleep training while room-sharing.
Top 15 Reasons Why Baby is Waking At Night
It can be hard to understand why your baby is waking at night. Use our checklist for top 15 reasons for night waking to make sense of it all.
5 Common Baby and Toddler Bedtime Mistakes You May Be Making
Are you making any bedtime mistakes? You probably know by now that one easy way to help maximize your little one’s sleep is to create a predictable bedtime routine. Routines help our children know what is coming next, so a bedtime routine signals to your baby or toddler that it is time to wind down, …
Can You Teach Your Baby to Sleep Through Noise?
Can your baby learn to sleep through noise? We’ll tell you everything you need to know about babies and noisy sleeping environments!
Why Consistency Is So Important During Sleep Training
Based on extensive experience working with parents over the last 15+ years, we at The Baby Sleep Site have found something to be true… When used with consistency, the right sleep training method can work wonders for a baby’s nighttime sleep problems, or a toddler’s persistent sleep issues. The two key words in that statement? …
How Your Baby or Toddler’s Food Allergies and Sensitivities Can Affect Sleep
If you’re like me, you may have found yourself noticing that these days, many children seem to have food allergies and food sensitivities. SO many of my sons’ friends have milk allergies, or gluten allergies, or nut allergies. In fact, I sometimes wonder to myself, “Is it just me, or do far more kids have …
How to Handle Your Toddler’s or Preschooler’s Nightmares and Night Terrors: Part Two
This week, we’re continuing our 2-part series about your toddler or preschooler’s nightmares and night terrors. Last week, we looked carefully at nightmares — when they begin, what causes them, and how we as parents can help our children through them. This week, we’re taking a look at night terrors. While night terrors may not …
