Sleep Training Archives

How To Handle Your Baby or Toddler’s Separation Anxiety and Sleep Training

Last updated: July 10, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

I’ve always thought the term “separation anxiety” wasn’t an adequate one. It sounds kind of clinical and dull, in my opinion. But those of us whose babies and toddlers have experienced separation anxiety (and I’m guessing that’s almost all of us) know that the separation anxiety is anything but dull! So maybe a term like …

How Daycare Impacts Your Baby’s Sleep Schedule and Habits

Last updated: September 6, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

When it comes to daycare, many parents have no shortage of questions, ranging from “What’s the staff to child ratio at this facility” to “How on earth am I going to beat traffic and manage a 5:30 p.m. pick-up time?!” But here’s one question you may not have thought to ask yourself: “How is daycare …

When Your Babysitter or Nanny Just Won’t Stick To The Baby’s Schedule

Last updated: January 14, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

If your child’s babysitter or nanny won’t stick to the routine, what exactly should you do about it? Here are 5 steps to solve this problem.

How Mom Can Sleep More Now That Baby’s Finally Sleeping

Last updated: January 14, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Postnatal insomnia happens when a mom is unable to sleep even though her baby’s sleeping. Learn how to get past this & get the sleep you need!

Breastfeeding and Baby Sleep Training – Can They Go Together?

Last updated: January 14, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Help your baby learn to sleep while also maintaining breastfeeding! Read for tips on breastfeeding and sleep from a certified Lactation Consultant & sleep expert.

4 Tips for When Your Baby Won’t Sleep Like Your Friends’ Babies (Most People Overlook #2!)

Last updated: December 4, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Comparing your baby’s sleep with other babies who sleep through the night and take regular naps, can be frustrating! Read on for tips!

Handling Daylight Saving Time: 3 Ways To Prevent “Springing Forward” From Ruining Your Baby or Toddler’s Sleep Schedule

Last updated: October 20, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Learn 3 ways to handle the start of Daylight Saving Time so that “springing forward” doesn’t ruin your baby or toddler’s schedule.

How To Avoid Common ‘Babywise’ Pitfalls

Last updated: July 25, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

So let’s just get it out in the open right away… We’re talking about the book On Becoming Babywise today and how to avoid common Babywise pitfalls . And if you’ve been a Baby Sleep Site® reader for any length of time, you know that’s bound to create some controversy. We’ve written about Babywise before, …

When Is It Too Late To Sleep Train?

Last updated: February 5, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Many parents believe that at some point, it becomes too late to sleep train their baby, toddler, or preschooler. Learn why it’s never too late for sleep!

FREE Guide: Five Ways To Help Your Child Sleep Through the Night