4 Month Sleep Regression: The Ultimate Guide to This Exhausting Stage (Based on My 10+ Years as a Baby Sleep Consultant)

The 4 month sleep regression is a time around 3 to 4 months old when your baby’s sleep patterns change and your baby needs to go through sleep cycles — light sleep to deep sleep and back again. As a result, your baby will likely wake frequently at night and take short naps. Sleep regressions …

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4 Month Sleep Regression Explained (sometimes 3 and 5 months too)

Over the years, our team has seen countless parents come to us for help with their 4 month old babies sleep. Why? Simple – it’s the 4 month sleep regression. This article will explain why “good” sleepers sometimes turn “bad” around the 4 month old mark, also known as the 4 month sleep regression. For …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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