We've written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in the first year of life alone! But how can you know for sure if something is a sleep regression? How do you distinguish a sleep regression from a growth spurt? What about a sleep regression vs. a funky phase that has no real explanation? And, for that matter, how do you distinguish
baby sleep cycles
Get Baby To Sleep: 7 Sure-Fire Tips
Getting a baby to sleep can be tricky, can't it? Contrary to what many first-time parents-to-be assume, most babies do not simply fall asleep when they are tired and wake when they are rested. In fact, lots of babies go from sleepy to fussy to exhausted to overly-tired to flat out screaming (sometimes, in a matter of minutes!); there is just no "falling asleep naturally" at any point in that sequence. Similarly, not all babies wake up when they are rested and refreshed. By contrast, far more