Using white noise can lengthen your baby’s naps and help your baby sleep through the night – but how, exactly, should you use white noise? Should you use white noise all night long? How loud is too loud? Are some kinds of white noise better than others? We’re answering those questions – and more! – in this article. How (And Why) To Use White Noise For Babies Choose low-pitched, steady white noise sounds. Limit the amount of time your baby is exposed to white noise. Consider
baby sleep white noise
Can You Teach Your Baby to Sleep Through Noise?
There is lots of conventional wisdom out there that says parents should teach their babies to sleep through noise, from day one. We hear this sometimes from our consultation clients - friends and family members blame them (the parents) for their babies' short naps and nighttime waking, saying that they (the parents) simply need to teach the baby to sleep through noise. Because then, the baby wouldn't wake up so much! Oh, if only it were that simple. ;) How Noise Affects Baby
How White Noise Can Help You and Your Baby Sleep
If you're as old as I am (which isn't THAT old!), you remember a little bit about what TV was like before cable and Netflix. When you got to channel 3 (say to start your movie on your VCR before DVR or on-demand), it would get to the static channel and make that annoying sound. Little did I know then, that the annoying sound is called white noise and it can help your baby sleep! Read on, and find out how white noise can help you and your baby fall asleep and stay asleep. Be sure to get your free
Can You Teach Baby to Sleep Through Noise?
A friend of mine just had a baby and she gave me the idea for this article. Her family was urging her to "get the baby used to sleeping with noise." If I had a dime every time someone told me part of my son's sleep problems were because he needed to get used to sleeping with noise... Well, I'd probably only have $5, but still, it was really frustrating to hear! Here's what I've learned in my years of experience helping families with their sleep... YOU CAN'T GET A BABY TO GET USED TO NOISE AND
