Baby insomnia is when your baby is awake in the middle of the night for 2-3 hours at a time. It is sometimes called a “split night” and usually lasts for weeks or months. This post will explain why baby insomnia happens and ways you can fix the problem, based on my 15+ years as …
Your baby or toddler’s sleep may be way out of whack after the holidays, but not to worry! We can get it back on track, with our holiday recovery tips!
One of the questions we get asked a lot (via Facebook, emails, and phone calls), is “When can I wean my baby from nighttime feedings?” Understandably, most parents are eager to get back to enjoying nights of peaceful, uninterrupted sleep, but still want to make sure their baby isn’t going hungry. Of course, there is …
When it comes to helping your baby sleep, what is drowsy but awake, and how do you get your baby there?
Cry it out. Don’t cry it out. Soothe baby. Co-sleep. Don’t co-sleep. Confused? We’ll help you sort it all out so you can decide what’s best!
Most new parents comment on the sleep deprivation that goes along with having a newborn baby. As a sleep consultant for 15+ years, a common question is when do babies start sleeping through the night? The short answer is babies start sleeping through the night more regularly around 6 months old. Some formula-fed babies will …
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