Baby insomnia is when your baby is awake in the middle of the night for 2-3 hours at a time. It is sometimes called a “split night” and usually lasts for weeks or months. This post will explain why baby insomnia happens and ways you can fix the problem based on my 15+ years as …
When you’re dealing with reasons for your baby’s night waking, you’re usually focused on, you know, NIGHT sleep. You’re normally looking to things like nighttime hunger, or nighttime dirty diapers, or nighttime sleep associations. But what if I told you that NAPS might have everything to do with why your child is waking at night? …
An older, wiser friend once told me, “Baby naps are God’s way of saying to parents, ‘I love you. Now go take a shower.’” Pretty accurate, right? Most parents look forward to naptimes. Ahhhh… Those brief interludes when you can actually pause for breath, do the never-ending chores, or have a little “me” time. Of …
Pick up any book about baby sleep or read any website, including this one, and the instructions are to put your baby down “drowsy but awake” in order to teach your baby how to sleep and stop waking up at night or nap longer during the day. But, what does “drowsy but awake” actually mean? …
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