Get Baby To Sleep: 7 Sure-Fire Tips

Getting a baby to sleep can be tricky, can’t it? Contrary to what many first-time parents-to-be assume, most babies do not simply fall asleep when they are tired and wake when they are rested. In fact, lots of babies go from sleepy to fussy to exhausted to overly tired to flat out screaming (sometimes, in …

Read more

10 Tough Baby Sleep Problems, and How To Solve Them

Solving your baby’s sleep problems can be tough enough, but finding the solution to YOUR specific problem can be even tougher. After all, the sleep training plan we would recommend for parents who want to transition away from cosleeping would be very different than the sleep training plan we would recommend for parents who want …

Read more

Baby Night Feedings: How To Know When They Are Necessary [VIDEO]

Water is wet. The sky is blue. Babies eat at night. These are basic facts of life. Except that last one isn’t quite so straight-forward, is it? I mean, yes, newborns eat at night (a lot), and even as they grow, babies need to eat at night for awhile – night feedings help to ensure …

Read more

5 Myths About Babies Sleeping Through The Night

Remember when you were a brand-new parent? You had this precious, beautiful new miracle at home. This precious, beautiful, sleepless little miracle. (Of course, some of you won’t have to think back very far — I may be describing the stage you’re in right now!) Remember the kinds of advice and “helpful tips” you would …

Read more

How My First 5K and Baby Steps Can Help You Sleep Train Your Baby

When you’re a sleep coach, many other things in your life tend to remind you about babies or sleep training or sleep training babies. On November 5th, I ran my first 5K race. It was a race where a portion of the proceeds would be donated to The Honor Flight for World War II veterans …

Read more

The 10-point Checklist You and Your Baby Are Ready For Sleep Training

My team and I do quite a few Personalized Sleep Plans® every week, but we can give you the best of plans and it doesn’t mean anything if you and your baby are not ready for it. Here is a 10-point checklist to determine if you and your baby or toddler are ready for sleep …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 450,000 parents around the world & sign up today to receive the guide and our Baby Sleep Newsletter absolutely FREE!