Forget CIO; Why Not Try FIO?

CIO, or cry it out, is a controversial subject and one that has been dividing parents for at least 2 decades. But in the opinion of our expert sleep consultants, the larger problem with CIO is that some parents assume ALL sleep training is CIO; they assume that sleep training is just letting your baby …

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Cry It Out For Naps? Here’s What You Need To Know

When you are working on sleep, you generally want better nighttime sleep AND better naps. But can one method achieve both? Can the kind of sleep training method you choose work for nights but not for naps, or vice versa? Do you need to follow a separate set of sleep “rules” for naps than you …

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11 Cry It Out Dos and Don’ts (Plus How Your Baby’s Temperament Affects Cry It Out Sleep Training)

Some families resort to the Cry it Out Method, but how do you know if it’s right for you and your baby? This is a topic that we get lots of questions about in our Sleep Helpdesk. Specifically, lots of parents ask us when they should/shouldn’t try cry it out, and how cry it out …

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Your Cry It Out Sleep Training Questions Answered

By far, one of the most controversial topics related to baby sleep training is something called ‘Cry It Out’. Specifically, should parents do it? Is it cruel and unusual punishment, or is it a fast and effective way to teach a baby to sleep through the night? The answer, of course, depends on who you …

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How Crying Can Lead to Babies Sleeping

A lot of times parents don’t understand how crying can ever lead to their baby sleeping. They think that they will certainly exhaust themselves and fall asleep that way, eventually, but what are they really learning? This article is very much NOT about cry it out. There is a LOT in between helping your baby …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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