newborn sleep training Archives

Sleep Training Newborns: How To and When

Last updated: July 22, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

When your newborn isn’t sleeping at night or napping during the day, the entire family is exhausted! You might be considering sleep training your newborn. But, how should you sleep train a newborn? Is it the same as an older baby? And, when can you start? This article will answer these questions based on my …

How To Know If You’re Done Sleep Training

Last updated: August 23, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

How To Know When You're Done Sleep Training

Starting sleep training is tough, but is the most important step you’ll take. Doing the sleep training is a lot of work, but it’s so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is …

Gentle Sleep Training Explained + 5 Strategies

Last updated: July 1, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Gentle Sleep Training Tips plus 5 Strategies

Learn all about gentle sleep training, plus gentle and effective baby and toddler sleep training methods and tips.

Newborns Sleeping Through The Night? What About Breastfeeding?

Last updated: October 2, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Many parents want to know when it’s safe for their newborn to begin sleeping through the night. And, if you’re breastfeeding? You’re probably wondering about the impact on your breastmilk supply. Some books will lead you to believe that newborns can be sleeping through the night from a very young age. In fact, some books …