self soothing Archives

Is Expecting Self-Soothing Expecting Too Much?

Last updated: August 1, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Expectations can be tricky things, can’t they? On the one hand, setting expectations helps to shape behaviors. (Both our lives and the lives of others.) And setting healthy boundaries is a good thing. (Again, in our lives and in the lives of others.) But expectations can also backfire on us, can’t they? Unhealthy expectations can turn …

The Top 2 Self-Soothing Myths BUSTED (We Hate #2!)

Last updated: October 19, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

We debunk 2 of the most common baby self-soothing myths, and share facts about teaching babies to self-soothe, plus sleep training and self soothing tips.

Your Toddler’s Self-Soothing Behaviors Explained

Last updated: May 18, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Want to know why your toddler bangs her head against the wall, pulls her hair, or rubs her ears before naptime or bedtime? We’ll explain!

Do We Expect Too Much to Have Babies Self-Soothe to Sleep?

Last updated: December 23, 2025 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Can younger babies really self soothe? How can parents help and still be sensitive to baby’s development?

FREE Guide: Five Ways To Help Your Child Sleep Through the Night