sleep help Archives

Sleep Training (From No Cry to Cry) Series – Part 6

Last updated: December 13, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

If you are just joining us, you may want to start with Part 1 of this baby sleep training series. In this final part of the series, I am going to share my story. I’m doing this for a couple of reasons. First, I want you to get to know me and my story, so …

Sleep Training (From No Cry to Cry) Series – Part 5

Last updated: January 11, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

This article will outline two sleep training methods, including what many people know as “The Ferber Method”. If you are just joining in, you may want to start from the beginning at Part 1 of my Baby Sleep Training (From No Cry to Cry) series. You may be interested in reading about the age to …

Sleep Training (From No Cry to Cry) Series – Part 4 – The Chair Method

Last updated: January 11, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

If you have not read the other parts of this sleep training series, I suggest you start at Part 1. In part 3 of my sleep training series, I went over the Fading method, a no-cry (or limited crying) sleep training method. Today, I will discuss “The Chair Method”. This is the first of what …

Sleep Training (From No Cry to Cry) Series – Part 3

Last updated: January 11, 2022 by Nicole Johnson, Founder and Lead Sleep Consultant

In this sleep training series, so far I’ve talked about the importance of a bedtime routine and gone over how you can sleep train while co-sleeping. In part 3 of this series, I will be discussing the “fading” method of sleep training. Fading, The Method This method I would consider one of the no-cry (or …

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