Here's a myth that needs to be debunked: sleep problems go away when babies grow into toddlers. After working with over 25,000 families we've learned that's simply not true! Yes, some babies will outgrow their sleep problems, but far more babies who take short naps and wake often at night simply grow into toddlers who take short naps and wake often at night. Here's something else: while some sleep problems are universal, regardless of your baby's age, other sleep problems are unique to
sleep problems in children
10 Bedtime Routine Tips: Crafting the Perfect Baby and Toddler Bedtime Routine
Bedtime routines are an essential part of healthy baby and toddler sleep habits - a very essential part! A great bedtime routine alerts your baby or toddler to the fact that bedtime is approaching; it can also serve to relax your child and help your baby or toddler fall asleep quickly and calmly. But how can you craft the perfect baby or toddler bedtime routine? We share our top tips below! 10 Bedtime Routine Tips for Babies and Toddlers Start winding down before you start the bedtime
Taming Summer Bedtimes: 3 Tips You Need
Summer is fully upon us, readers! But while warm temps and fun outdoor activities are great, those long, lazy days of summer may be seriously messing with your baby or toddler's inner sleep clock. Over the summer, many babies start crying at bedtime and resisting sleep even more than usual. It’s also common for toddlers to stop staying in bed and falling asleep much later, trying to tell you, “I’m not tired!” So frustrating - but not really unexpected, if you think about it. The sun goes
Should You Give Your Baby or Toddler Melatonin to Sleep?
The team members here at the Baby Sleep Site® work hard to stay on top of the latest news and trends related to sleep - particularly baby and toddler sleep. It's important to us that we're always using current research, recommendations, and best practices in our work with families. So when one of our sleep consultants passed a local news story about an emerging sleep trend along to the rest of us, we were eager to read it! Imagine our surprise, though, when we read the news headline: Parents