Are Sleep Regressions Even Real?

We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression 12 month sleep regression 18 month sleep regression (and here) 2-year sleep regression Now, there’s a reason for all of these …

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Sleep Regression, or Something Else?

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

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Sleep Regression, or Growth Spurt? Or Both?

Parents, does it ever feel like the first year of your baby’s life is just one long sleep challenge? Between sleep regressions, teething, illness, growth spurts, and nap transitions, it can feel like your baby will NEVER sleep soundly, because just when you find your sleep “groove”, another change or transition rears its ugly head. …

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4 Month Sleep Regression: The Ultimate Guide to This Exhausting Stage

The 4 month sleep regression is a time around 3 to 4 months old when your baby’s sleep patterns change, and your baby begins to go through sleep cycles — light sleep to deep sleep and back again. As a result, your baby may wake frequently at night and take short naps. Sleep regressions are …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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