Will Sleep Training Damage Your Relationship With Your Baby?
A lot of parents worry that sleep training will damage your relationship with your baby. But what does the evidence say?
sleep training a toddler
How To Know If You’re Done Sleep Training
Starting sleep training is tough, but is the most important step you’ll take. Doing the sleep training is a lot of work, but it’s so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is …
9 Toddler Sleep Problems (And How to Deal)
Here’s a myth that needs to be debunked: sleep problems go away when babies grow into toddlers. After working with over 40,000 families, we’ve learned that’s simply not true! Yes, some babies will outgrow their sleep problems, but far more babies who take short naps and wake often at night simply grow into toddlers who …
Gentle Sleep Training Explained + 5 Strategies
Learn all about gentle sleep training, plus gentle and effective baby and toddler sleep training methods and tips.
10 Bedtime Routine Tips: Crafting the Perfect Baby and Toddler Bedtime Routine
Bedtime routines are an essential part of healthy baby and toddler sleep habits… A very essential part! A great bedtime routine alerts your baby or toddler to the fact that bedtime is approaching. It can also serve to relax your child and help your baby or toddler fall asleep quickly and calmly. But how can …
2 Year Old Sleep Regression: 5 Reasons It Happens, and 5 Tips To Cope
You might think that having a 2-year old at home means you can finally (FINALLY) kiss the exhaustion of sleep regressions goodbye. But sadly, you’d be wrong. The truth is, there is one final sleep regression you’ll have to contend with when your child reaches around 24 months. You’ll have to tangle with the 2 year …
Why Sleep Training Failed: 3 Reasons Your Baby or Toddler Isn’t Sleeping Well After Sleep Training
Sleep training is work, yes, but it’s work with a purpose. As many of our clients would confirm, the payoff of sleep training – a peacefully-sleeping baby or toddler – is well-worth all the work involved in getting to that point. But what about those times when there is no payoff? What if you put …
Night Weaning vs. Sleep Training: Which Should Come First?
For many of the families we work with, night weaning and sleep training are both high priorities. After all, constant night feeds can exhaust even the strongest parents! And a baby who can’t fall asleep independently is often one who will wake too early from a nap, or wake during the night due to sleep …
5 Reasons To Start Sleep Training TODAY
Sleep training is work, but that’s no reason to put it off! Here are 5 motivating reasons you should start your journey to better sleep today.
