With a new baby, sleeping through the night can feel like such an elusive goal. When can your baby sleep through the night? When will your baby sleep through the night? And, how can you work towards sleeping through the night in a gentle, healthy way that works for your child? Well, The Baby Sleep Site ® is an entire website focusing on answering those questions (and more). We have a free blog with over 200 articles, a DIY library with our VIP Members Area, e-books, and, most
Sleep Training
Sleep Training a 6-Month Old – 5 Things You Need To Know
Sleep training is the act of helping your baby learn good sleep habits and to sleep more independently. When you are sleep training a 6-month old, there are a few specific things to consider before you start. This article will discuss 5 things you should know before you begin sleep training your 6-month old. 1. 6-Month Old Schedules One of the most important things you should do before you start sleep training is to make sure your baby's schedule is age-appropriate and a good fit. If you
Our Top 25 Sleep Resources
We know some loyal readers have been here for years (thank you!), but many of you reading right now have only been aware of The Baby Sleep Site® for a few months, weeks, or even days! To help out newer readers, we've tallied the numbers: here are our top 25 sleep resources you love most! Read on to learn more about our most popular service packages, DIY-options, and blog posts on baby sleep, toddler sleep, schedules, and of course, sleep coaching. Most Popular DIY Resource: The Express
Sleep Training Baby: The Ultimate Guide – How, What, Why, When?
Sleep training your baby is not something parents seek out to do, but if your baby won't sleep or your baby fights sleep, then sleep training may solve your baby sleep problems. Spending hours to put babies to sleep can be frustrating and exhausting! Learn the ins and outs of sleep training with this ultimate guide based on my experience of over 10 years being a sleep consultant. What is Sleep Training? The term "sleep training" used to be associated with the cry it out method, but
Top 10 Baby Sleep Training Dos and Dont’s
We have written many articles about sleep training from why night-weaning may be failing, the best age to start sleep training to what's the best weekday to start sleep training. We have also answered questions like whether to use cry it out for naps, what types of sleep training methods exist, and whether you should stop sleep training during separation anxiety. We obviously get a lot of questions about sleep training in our Helpdesk and we thought it would be a good idea to write up a
Controlled Crying – 5 Reasons Why This Could Be The Best Coaching Method For Your Child
If you have been with The Baby Sleep Site® for some time, or if you have just found our sleepy little village, you know that what sets us apart is our belief that nothing works better for baby sleep than a truly individualized approach. We don't believe there is one method of coaching that will work for everyone. No "one-size-fits-all" solutions here! Your parenting philosophy, your child's temperament, and your unique situation will best determine what sleep coaching style will fit best. And,
5 Tips to Fast Sleep Coaching
In speaking with clients, I tend to see two types of parents. One type tends to have a mindset something like "Sleep has been bad this long, what's another month or two?" and they are fine with a slower process and expect it to take awhile before their baby sleeps better. The other type is more like "I'm at the end of my rope. I can't take this anymore. Please help me TODAY!" Of course, there are parents in between, but this article is for those parents "at the end of their ropes (or tethers)"
How to Get My 2, 3, or 4 Week Old To Sleep
You can't believe you are actually holding your baby in your arms after you felt them grow inside for so long. You get to feel their skin, gaze into their eyes, feed them, put on those insanely adorable baby clothes you so lovingly picked out, and bask in the glow of motherhood. It can be a magical time. But, it can also be an exhausting time. Your baby is likely feeding around the clock and the concept of days and nights may yet be a foreign thing. Your baby may sleep most of the day and
How to Get My 5, 6, or 7 Week Old To Sleep
One of the most common questions we get here at The Baby Sleep Site® is “How do I get my baby to sleep?” Especially when it comes to newborns, who seem to be experts at throwing us curve-balls, just when we think we've figured them out! So, today we are answering the big question for new moms - how do I get my 5, 6, or 7 week old to sleep? Let’s take a look at the 6 steps to help your 5, 6 or 7 week old baby sleep. Your newborn is AMAZING! There's no denying that, and your teeny tiny baby