How Sleep Training Progress Looks

How Sleep Training Progress Looks

When parents update me on their sleep training progress, sometimes it is a little frustrating for them if their baby has a good night one night, then a bad night and some back and forth. I thought it would be a good idea to talk about that in today’s post and why it happens. If …

Read more

6 Ways Sleep Training is Like Potty Training

6 Ways Sleep Training is Like Potty Training

I’ve been reflecting recently on my potty training experiences with my boys. Now, my boys are well past the age of potty training, but I do hear about potty training quite often from my clients in the Helpdesk. I’ve been reflecting recently that, while potty training is certainly no picnic for most of us, there …

Read more

Baby Sleep and Breastfeeding Series: Part 4

Baby Sleep and Breastfeeding Series: Part 4

In Part 4 of our Baby Sleep and Breastfeeding series, learn about sleep training while maintaining your breastfeeding relationship & your milk supply.

How Long to Cry It Out (CIO)

How Long to Try Cry It Out

This topic “How long to cry it out?” has come up a few times in the last few weeks in one way or another, so I thought I’d talk about it today. I always preface any discussion about cry it out by making sure that everyone understands that I’m not a “Cry It Out Pusher.” …

Read more

Knowing When You’re Done Sleep Training

How Do You Know When You're Done Sleep Training?

How do you know when you’re done sleep training? Read & find out how you’ll know when you’re done sleep training your baby or toddler.

Baby Temperament and Sleep Series: Persistence

Baby temperament and sleep - persistence

In part 3 of this baby temperament & sleep series, learn about persistence & how it can make sleep training your baby or toddler harder.

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Tired of night wakings? Start with 5 proven steps that have helped millions of parents.