3 Ways to Transition From 2 Naps to 1 Nap – Find the Right Way For Your Toddler
No two toddlers are alike! Learn 3 different ways to transition from 2 naps to 1 nap so you can find the right way for your toddler!
toddler naps
The Ultimate Toddler Nap Guide
Toddlers nap until 3 to 4 years old, on average. Learn all you need to know about your toddler’s nap based on my 15+ years as a sleep consultant. Why do toddlers need to nap? Toddlers need to nap to support their growth and development. Their bodies and brains are growing at very rapid rates, …
Naptime: 10 Simple Tips You Can Use Today
Naps that are too short, or naps that are erratic and don’t follow any kind of predictable pattern, can sure get a parent down. It’s especially frustrating when your baby or toddler has been napping well but then naps suddenly go into a tailspin. (Hint – this often happens during a sleep regression, or during …
3 Signs Your Toddler Is Ready To Stop Napping and How To Transition to Rest Time
When do kids stop napping? Ever heard the expression ‘all good things must come to an end’? It proves true in many cases, doesn’t it? Good books, beach vacations, chocolate cake… sooner or later, good things end. We can add something else to this list – naps. It’s true! The naps that were (or perhaps …
Your Toddler’s Sleep Regressions Explained
What are toddler sleep regressions, and when do they happen? Learn all you need to know about the two major sleep regressions for toddlers.
12 Month Sleep Regression and Why Not All 12 Month Olds Transition to One Nap
The 12 month sleep regression is a tricky one! Learn why not all 12 month olds transition to one nap, and how to troubleshoot.
