When you first bring home your baby, you expect some sleepless nights, and sometimes even enjoy the snuggles! But, after months of sleep deprivation, you expect your baby to grow into a toddler sleeping through the night. When that doesn’t happen, you can be left feeling even more exhausted, frustrated, and confused. Look no further! …
We know some loyal readers have been here for years (thank you!), but many of you reading right now have only been aware of The Baby Sleep Site® for a few months, weeks, or even days! To help out newer readers, we’ve tallied the numbers: here are our top 25 sleep resources you love most! …
Toddlers nap until 3 to 4 years old, on average. Learn all you need to know about your toddler’s nap based on my 15+ years as a sleep consultant. Why do toddlers need to nap? Toddlers need to nap to support their growth and development. Their bodies and brains are growing at very rapid rates, …
This is a guest post written by Judith McLean When your toddler is ready to make the transition from crib to their first bed, it’s a milestone often accompanied by lots of exciting decisions, from selecting new bedroom decor to choosing the right bedding. It’s usually only once you’ve decided on the bed and bought …
It’s no surprise that children like to keep parents on their toes! Just when you thought all of your sleep issues were sorted out, your toddler starts waking up early. When they are in their “big” kid bed, they no longer have the confinement of the crib. What should you do to keep them from …
Here’s a familiar scenario: It’s 2 a.m. and you hear your little one crying out for you… again. You’re out of bed and in her room, soothing her back to sleep. This is the 15th night in a row. You’ve tried everything, but nothing you do is earning you or your baby a full night …
From the time your baby was born, you have no doubt been diligent about what kinds of food and nourishment goes into her mouth. From breastfeeding and/or choosing the best formula during her newborn months, to introducing healthy foods once your baby started solids, to coming up with creative and healthy meals that your toddler …
Here’s a myth that needs to be debunked: sleep problems go away when babies grow into toddlers. After working with over 40,000 families, we’ve learned that’s simply not true! Yes, some babies will outgrow their sleep problems, but far more babies who take short naps and wake often at night simply grow into toddlers who …
Baby sleep training can be challenging, but toddler sleep training? Whew, boy… That can feel like an impossible task sometimes! That’s why many parents find they need sleep training methods and techniques that are especially for toddlers. Sometimes, the tips that work well with baby sleep training fall short with toddler sleep training. Fortunately for …
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