toddler sleeping issues Archives

9 Toddler Sleep Problems (And How to Deal)

Last updated: June 8, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Here’s a myth that needs to be debunked: sleep problems go away when babies grow into toddlers. After working with over 40,000 families, we’ve learned that’s simply not true! Yes, some babies will outgrow their sleep problems, but far more babies who take short naps and wake often at night simply grow into toddlers who …

2 Year Old Sleep Regression: 5 Reasons It Happens, and 5 Tips To Cope

Last updated: August 3, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

You might think that having a 2-year old at home means you can finally (FINALLY) kiss the exhaustion of sleep regressions goodbye. But sadly, you’d be wrong. The truth is, there is one final sleep regression you’ll have to contend with when your child reaches around 24 months. You’ll have to tangle with the 2 year …

Toddler Sleep Training: 7 Tips and Tricks

Last updated: September 22, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Baby sleep training can be challenging, but toddler sleep training? Whew, boy… That can feel like an impossible task sometimes! That’s why many parents find they need sleep training methods and techniques that are especially for toddlers. Sometimes, the tips that work well with baby sleep training fall short with toddler sleep training. Fortunately for …

18 Month Old Toddler Sleep Regression: 10 Survival Techniques

Last updated: October 25, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Oh, parents – I’m so sorry to have to break this news. After three (yes, THREE) sleep regressions, you’re not done yet. 🙁 And the 18 month sleep regression? Yeah…it’s one of the worst second only to the 8 month sleep regression. BUT that doesn’t mean that you’re powerless in the face of the 18 …

5 Things You Need to Know About Your 2 Year Old’s Sleep

Last updated: August 25, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

If you’ve followed this blog for a while, you’re likely no stranger to the concept of sleep regressions. You’ve probably experienced them first-hand, right? 😉 If you’re new here, and you haven’t yet heard about sleep regressions or the 2 year sleep regression, let us fill you in… A sleep regression refers to a period …

18 Month Sleep Regression: Why It’s One of the Hardest and Tips to Handle

Last updated: September 14, 2023 by Nicole Johnson, Founder and Lead Sleep Consultant

Why the 18 Month Sleep Regression Is So Hard

Your sweet toddler, who’s been sleeping peacefully at night, is suddenly waking up a lot at night and crying. Your toddler, who’s been taking long naps each day for ages, suddenly begins resisting nap time, refusing to lie down and go to sleep. Sound familiar? You may be experiencing the 18 month sleep regression. In …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night