Which is More Important – Night Sleep or Naps?
What matters more for your baby? Nap sleep, or night sleep? We tackle this question!
Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant
How to Make Daylight Savings Work For You and Your Baby
In the Fall, I start getting Daylight Savings questions up to a month prior, but not in the Spring. Ironically, before you have kids, you look forward to Daylight Savings in the Fall because we gain an hour, but in “new parent reality”, the beginning of fall only means your baby will wake an hour …
Will Your Baby Be Spoiled If You Don’t Sleep Train?
Will your baby be spoiled if you do NOT sleep train? We hear this question circling around often. In fact, a client e-mailed me not too long ago concerned about what a co-worker told her about her baby. Her co-worker told her that if she didn’t sleep train and let her baby cry it out, …
What Does Drowsy But Awake Mean Anyway, When It Comes to Helping Your Baby Sleep?
When it comes to helping your baby sleep, what is drowsy but awake, and how do you get your baby there?
How to Use White Noise for Babies: Safe & Effective Sleep Tips
White noise can help you AND your baby fall asleep easier and stay asleep. Find out all you need to know about white noise here!
How Crib Toys and Baby Mobiles Affect Your Baby’s Sleep
A common question is whether it’s okay to put mobiles in/on your baby’s crib. Find out how crib toys and mobiles affect your baby’s sleep!
Can You Mix Attachment Parenting With Sleep Training?
Explore whether you can mix attachment parenting and sleep training in this thought-provoking article from The Baby Sleep Site.
Controlled Crying, Cry It Out, No-Cry, or Soothe Baby to Sleep?
Cry it out. Don’t cry it out. Soothe baby. Co-sleep. Don’t co-sleep. Confused? We’ll help you sort it all out so you can decide what’s best!
5 Child Proofing Tips for Your Toddler’s Room
Knowing your little one is safe is something all parents want and need! Follow these 5 tips for a safer sleep space for your toddler!
