Don’t run off on me! I know the term “extinction bursts” seems really clinical and cold, but don’t worry. We’re going to go over exactly what this term means, why it can derail even the best sleep training, and how you (the sleep-deprived parent) can deal. Extinction Bursts: What They Are The concept of extinction …
Newborn sleep can be tricky. Learn 6 common reasons why your newborn may not be sleeping and tips on helping your baby sleep better at night.
When you are working on sleep, you generally want better nighttime sleep AND better naps. But can one method achieve both? Can the kind of sleep training method you choose work for nights but not for naps, or vice versa? Do you need to follow a separate set of sleep “rules” for naps than you …
Readers, meet Allison. Ali lives in Pennsylvania and is mom to little Noelle. Noelle was a great sleeper – that is, until the 4 month sleep regression hit! That’s when Ali contacted The Baby Sleep Site® for help. Here’s her story… The Baby Sleep Site: Ali, tell our readers a little bit about Noelle’s sleep …
Starting sleep training is tough, but is the most important step you’ll take. Doing the sleep training is a lot of work, but it’s so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is …
Twins: double the fun, double the cuteness, double the cuddles! But also double the feedings. Double the rocking. Double the diaper changes. Basically, double the work! And for some parents of twins, double the exhaustion. If you think trying to get one baby to sleep well is difficult, imagine two. Imagine getting one baby to …
Getting a baby to sleep can be tricky, can’t it? Contrary to what many first-time parents-to-be assume, most babies do not simply fall asleep when they are tired and wake when they are rested. In fact, lots of babies go from sleepy to fussy to exhausted to overly tired to flat out screaming (sometimes, in …
Baby waking too early? Learn the reasons why, as well as steps you can take to banish early waking!
Toddler sleep problems are tough! Here are 9 common toddler sleep problems that many families face, plus tips on how to tackle them all!
Tired of night wakings? Start with 5 proven steps that have helped millions of parents.
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