How Your Menstrual Cycle Can Affect Your Baby’s Sleep
Mom’s menstrual cycle can have an effect on breastmilk as well as mood and stress levels which can affect baby’s sleep!
Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant
Cultural Differences in Baby and Toddler Sleep
Here at the Baby Sleep Site®, we take great pride in the fact that we’re an international business. We’ve worked with families from across the globe in an effort to get a better night’s sleep. Geography has never been a barrier for us; not only do we work with families from around the world, but …
7 Tips To Successful Sibling Room-Sharing
We’ve discussed how YOU sharing a room with your baby can affect your baby’s sleep, but what about when your baby needs to share a room with a sibling? We know that some of you have been anxiously awaiting answers. Fear not, we have 7 tips to successful sibling room-sharing. Why Should Siblings Room-Share? We …
Exclusive Wake-Time Formula – Your Missing Link For Great Baby Sleep
A baby’s awake & sleep time can be hard to determine! Find a successful “sleep window synchrony” by using our “wake-time formula.”
Witching Hour: Why Newborn Babies Are Fussy in the Evening and at Night
Newborns are often fussy and cry more in the evening, known as the Witching Hour. Or, is it colic? Learn more!
5 Things To Do BEFORE Sleep Training
You just can’t take it anymore. The exhaustion, the bleary eyes, the waking-up-more-times-each-night-than-you-thought-humanly-possible… “Enough is enough!” you’ve said to yourself. It’s time to take action. It’s time to reclaim your nights. It is time to start sleep training! This, readers, is the point at which many parents first visit The Baby Sleep Site. They’re beyond …
The Connection Between ADHD and Sleep
Research suggests a strong connection with sleep disorders or sleep difficulties in children and ADHD. What about babies and toddlers?
How Potty Training Affects Sleep
Potty Training your toddler can mean sleep disruptions and early waking. Check out our expert tips to help your potty training toddler sleep well.
Why Baby Nap Sleep Is Different Than Night Sleep
Baby sleep during the daytime is different than night time sleep. We look at the reasons why your baby sleeps differently during the day than at night.
