4 month old sleep schedule Archives

4 Reasons Your 4 Month Old Is Not Sleeping at Night or Napping

Last updated: June 1, 2023 by Nicole Johnson, Pediatric Sleep Consultant

4 month old babies sometimes suddenly stop sleeping at night and napping during the day. This can be concerning and most parents want to understand why. In today’s article, I share the 4 most common reasons your 4 month old is not sleeping at night or napping during the day. This is based on my …

Is Your 4 or 5 Month Old Baby Ready For A Schedule?

Last updated: October 27, 2023 by Nicole Johnson, Pediatric Sleep Consultant

You may be eager for your 4 or 5 month old to have a schedule, but is your baby ready? Learn signs of readiness and tips!

How To Put Your Baby On a Nap / Sleep Schedule

Last updated: June 13, 2023 by Nicole Johnson, Pediatric Sleep Consultant

We have a variety of sample baby sleep and feeding schedules, but how do you put your baby on a sleep or nap schedule, anyway? Your strategy for implementing a baby’s nap schedule will depend on the age of your baby. Here are some tips: 4 month old baby Your 4 month old baby will …

4 Month Sleep Regression Explained (sometimes 3 and 5 months too)

Last updated: August 1, 2023 by Nicole Johnson, Pediatric Sleep Consultant

Over the years, we’ve had countless parents come to us for help with their 4 month old baby’s sleep. Why? Simple… It’s the 4 month sleep regression. This article will explain why “good” sleepers sometimes turn “bad” around the 4 month old mark. This is also known as the 4 month sleep regression. For most …

FREE Guide: Five Ways To Help Your Child Sleep Through the Night