9 month old sleep regression Archives

9 Month Old Sleep Schedule: Bedtime, How Many Naps, and How to Get Your Baby to Sleep Through the Night

Last updated: March 6, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Putting your baby on a proper 9 month old sleep schedule can mean 11-12 hours of uninterrupted sleep at night and 2-3 hours of great napping during the day. But, what is the appropriate sleep schedule you should try at 9 months? This article will share everything you need to know about your 9 month …

Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?

Last updated: December 19, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Sleep Regression, Sleep Phase, or Sleep Habit?

Sleep regression, phase, or habit: which is causing your baby’s sleep problems? We explain sleep regressions vs. sleep phases vs. sleep habits w/ tips!

Sleep Regression, or Something Else?

Last updated: August 2, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Is it a sleep regression…or is it something else? That’s a question that many parents would like the answer to. After all, until you uncover the root of your baby or toddler’s sleep problems, you can’t know how to respond to them, and how best to solve them. Today, we bring you a brand-new quiz, …

Baby Sleep Regressions: Ages and Everything You Need To Know to Handle Them

Last updated: January 31, 2024 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Learn about baby sleep regressions at every age and every stage! Here is everything you need to know from The Baby Sleep Site!

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 500,000 parents for 15+ years & sign up today to receive the guide and Newzzz, our Baby Sleep Newsletter absolutely FREE!