Baby Nap Chart: Learn How Long Baby Should Nap, and How Many Naps Baby Needs

We get nap questions really frequently from our clients – particularly these three questions: Well, we’re answering all of them in today’s article. How many naps your baby takes will depend on their age and unique development. All babies develop at their own unique rates. How long your baby’s naps are also depends on age, …

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Baby Won’t Nap? Here Are 7 Reasons Why (#7 Is Surprising!)

Baby Won't Nap? Here's Why...

Baby Won’t Nap? Nap time is, without a doubt, a tired parent’s favorite time of day. Baby goes down for a much-need snooze, leaving mom and dad time to have some much-needed “me time.” But of course, in order for your baby’s nap time to be a favorite time of day, your baby has to …

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Naptime: 10 Simple Tips You Can Use Today

10 Naptime Tips You Can Use Today

Naps that are too short, or naps that are erratic and don’t follow any kind of predictable pattern, can sure get a parent down. It’s especially frustrating when your baby or toddler has been napping well but then naps suddenly go into a tailspin. (Hint – this often happens during a sleep regression, or during …

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3 Signs Your Baby or Toddler Nap Expectations Are Unreasonable

Are Your Baby or Toddler Nap Expectations Unreasonable

We all want our babies and toddlers to take long, restorative naps at regular times each day, right? Judging by how popular our nap articles are with all of you, I’m betting you answered ‘Yes!’ to that question! But here’s something to consider – are the expectations you have for your baby or toddler’s naps …

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7 Tips When Baby Won’t Nap

7 tips to use when your baby won't nap.

Baby & toddler naps are important for growth & development. What if baby won’t nap? Learn 7 tips to help with your baby or toddler’s naps!

Can the “Wake to Sleep” Method Help Lengthen Your Baby’s Short Naps?

Can the Wake to Sleep Method Help Lengthen Your Baby's Short Naps

An older, wiser friend once told me, “Baby naps are God’s way of saying to parents, ‘I love you. Now go take a shower.’” Pretty accurate, right? Most parents look forward to naptimes. Ahhhh… Those brief interludes when you can actually pause for breath, do the never-ending chores, or have a little “me” time. Of …

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Should Your Baby Nap in a Light or Dark Room?

Should Your Baby Nap in a Light or Dark Room?

Some say your baby’s nursery should be light during the day to avoid day / night confusion. Others say a darkened room will help your baby nap better. Who’s right? This article will discuss whether your baby’s room should be light or dark at nap time and why. It is true that your baby can …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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