Baby naps are, by far, one of the most talked about and searched topics here at The Baby Sleep Site®. We all want our babies and toddlers to take longer, more restorative naps, don’t we? After all, “sleep begets sleep” and a baby who naps well is more likely to sleep well at night, too. …
An older, wiser friend once told me, “Baby naps are God’s way of saying to parents, ‘I love you. Now go take a shower.’” Pretty accurate, right? Most parents look forward to naptimes. Ahhhh… Those brief interludes when you can actually pause for breath, do the never-ending chores, or have a little “me” time. Of …
Baby naps (or lack thereof) are, by far, the source of frustration for many new parents and one of the main reasons people find The Baby Sleep Site®. The reasons your baby won’t nap are numerous, but this article will discuss the 5 main reasons a baby won’t nap and what to do about it. …
The 12 month sleep regression is a tricky one! Learn why not all 12 month olds transition to one nap, and how to troubleshoot.
Some say your baby’s nursery should be light during the day to avoid day / night confusion. Others say a darkened room will help your baby nap better. Who’s right? This article will discuss whether your baby’s room should be light or dark at nap time and why. It is true that your baby can …
There is a lot of confusion about how many naps your 6 month old baby needs. The short answer is “It depends on the baby.” This article will go into more detail about how many naps your 6 month old baby needs for healthy development. During a recent sleep consultation, I was contacted by a …
How much sleep does your baby or toddler need each day? Here are some sleep guidelines with tips on how to help baby get the sleep he needs.
Feeding your baby on demand or feeding baby on a schedule? Here we discuss pros and cons, & night feedings & baby sleep.
FREE sample nap, sleep, and feeding schedules for a 7-month old baby. Good for breastfeeding or formula-feeding babies.
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