baby sleep patterns Archives

How and When to Nap (Sleep) Train Your Baby or Toddler

Last updated: August 3, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

If there’s one thing we’ve written A LOT about here at The Baby Sleep Site®, it’s sleep training. Dare we say we’re sleep training experts? 😉 And usually, when we talk about sleep training, we’re talking about sleep in general — both nap time sleep and nighttime sleep. Today, however, we’re going to consider the two separately. …

Handling Daylight Saving Time: 3 Ways To Prevent “Springing Forward” From Ruining Your Baby or Toddler’s Sleep Schedule

Last updated: October 20, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Learn 3 ways to handle the start of Daylight Saving Time so that “springing forward” doesn’t ruin your baby or toddler’s schedule.

How to Manage Your Baby or Toddler’s Nap Transitions

Last updated: November 14, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

You know what frustrated me most when my oldest son was a baby and a young toddler? The fact that just when I’d worked out a nice, predictable daytime sleep schedule, he’d get a little bit older, and that would blow my perfectly-crafted routine to pieces. I’m positive a lot of you know exactly what …

Cultural Differences in Baby and Toddler Sleep

Last updated: September 6, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Here at the Baby Sleep Site®, we take great pride in the fact that we’re an international business. We’ve worked with families from across the globe in an effort to get a better night’s sleep. Geography has never been a barrier for us; not only do we work with families from around the world, but …

Baby Sleep Pattern Charts — A Must-See For All Parents!

Last updated: July 21, 2023 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Here at the Baby Sleep Site, we’re not short on sleep-related facts and figures. Nicole, a self-proclaimed “numbers nerd” can offer our clients all the sleep-related data their hearts could desire! Not all of us are as number-nerdy as Nicole, of course, but sometimes, having data helps us understand our babies’ sleep issues, and even …