Baby Sleep Cycles By Age Chart
Baby sleep cycles are different than adults and babies can’t always connect them. Learn everything about your baby’s sleep cycle here!
baby sleep patterns
How To Get My 14, 15, or 16 Week Old Baby To Sleep
14, 15, and 16 week old babies can have many night wakings and/or take short naps. Learn how to get your 14, 15, or 16 week old to sleep!
Quick Tip: How To Tell If A Nap Transition Is Approaching
Picture this. You’ve just settled into a nice, predictable daytime sleep schedule, you’re feeling good about life, and then, before you know it, your baby gets a little older and blows your perfectly-crafted routine to pieces. I’m positive a lot of you know exactly what I’m talking about (even those of you who’ve never been able …
Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?
Sleep regression, phase, or habit: which is causing your baby’s sleep problems? We explain sleep regressions vs. sleep phases vs. sleep habits w/ tips!
Why Downtime In The Crib MIGHT Be Bad For Sleep
Is allowing your baby to have downtime or playtime in the crib good or bad? We explore pros and cons of crib downtime and playtime and how it affects sleep.
THIS Is What Good Baby Sleep Looks Like, According To Science.
It’s that time again: time for new sleep guidelines from the American Academy of Sleep Medicine (AASM). Every so often, the AASM releases recommendations for healthy child sleep; now, we have their 2016 recommendations. Let’s take a look! How Much Sleep Do Babies and Toddlers Need? Our team looked at this area of the report …
10 Must-Know Baby and Toddler Nap Facts (#7 May Surprise You!)
We’ve written quite a bit about baby and toddler naps here on the blog, so if you’ve been following our site for a while, you’ve had the chance to read a lot of baby and toddler nap tips and tidbits. But, some of you are new moms or new to The Baby Sleep Site® and …
Your Baby’s Changing Sleep Patterns: Birth – 12 Months
As a mom or dad, you already know that the first year of your baby’s life is a year of incredible growth and development. The average baby triples his birthweight by age 1 and grows an incredible 10 inches in that first year. And that’s not all — between birth and 12 months, your baby …
Can You Teach Your Baby to Sleep Through Noise?
Can your baby learn to sleep through noise? We’ll tell you everything you need to know about babies and noisy sleeping environments!
