How Rigid Should Your Baby’s Nap Schedule Be?

How Rigid Should Your Baby's Nap Schedule Be?

Your baby’s nap schedule can depend on how flexible you and your baby are and whether you and baby need plenty of consistency to sleep well.

5 Things To Do BEFORE Sleep Training

5 Things To Do Before You Sleep Train

You just can’t take it anymore. The exhaustion, the bleary eyes, the waking-up-more-times-each-night-than-you-thought-humanly-possible… “Enough is enough!” you’ve said to yourself. It’s time to take action. It’s time to reclaim your nights. It is time to start sleep training! This, readers, is the point at which many parents first visit The Baby Sleep Site. They’re beyond …

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When Will Your Baby Sleep Through the Night?

When Will Your Baby Sleep Through the Night?

Most new parents comment on the sleep deprivation that goes along with having a newborn baby. As a sleep consultant for 15+ years, a common question is when do babies start sleeping through the night? The short answer is babies start sleeping through the night more regularly around 6 months old. Some formula-fed babies will …

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FREE Guide: Five Ways To Help Your Child Sleep Through the Night

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