5 Myths About Babies Sleeping Through The Night

Remember when you were a brand-new parent? You had this precious, beautiful new miracle at home. This precious, beautiful, sleepless little miracle. (Of course, some of you won’t have to think back very far — I may be describing the stage you’re in right now!) Remember the kinds of advice and “helpful tips” you would …

Read more

How My First 5K and Baby Steps Can Help You Sleep Train Your Baby

When you’re a sleep coach, many other things in your life tend to remind you about babies or sleep training or sleep training babies. On November 5th, I ran my first 5K race. It was a race where a portion of the proceeds would be donated to The Honor Flight for World War II veterans …

Read more

The 10-point Checklist You and Your Baby Are Ready For Sleep Training

My team and I do quite a few Personalized Sleep Plans® every week, but we can give you the best of plans and it doesn’t mean anything if you and your baby are not ready for it. Here is a 10-point checklist to determine if you and your baby or toddler are ready for sleep …

Read more

What’s More Important – Naps or Night Sleep?

When you work on helping your baby sleep better, sometimes it’s hard to know whether you can get even more sleep from him. Sometimes it might feel you are being greedy wanting more sleep – when you’ve already come so far. Or, sometimes when you work on naps, night sleep goes out the window or …

Read more

5 Reasons Why Your Baby is Night Waking and Won’t Sleep

Baby night waking is one of the most common issues that bring tired parents to The Baby Sleep Site. But, why exactly do babies wake at night? Why won’t your baby sleep? This article will discuss the 5 primary reasons for baby night waking. 1. Sleep Prop The official name is “sleep association” but these …

Read more

FREE Guide: Five Ways To Help Your Child Sleep Through the Night

Join over 450,000 parents around the world & sign up today to receive the guide and our Baby Sleep Newsletter absolutely FREE!