baby wake times Archives

2 Month Old Wake Windows: How Long Your Baby Should Stay Awake

Last updated: March 27, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

At 2 months old, many babies start staying awake a little longer and becoming more alert between naps. While newborns may only tolerate very short periods of awake time, 2-month-old babies can usually handle slightly longer wake windows before needing sleep again. Understanding the best 2 month old wake windows can help prevent overtiredness, improve …

Newborn Wake Windows: Your Guide to How Long Your Baby Should Be Awake

Last updated: March 10, 2026 by Nicole Johnson, B.A., M.B.A., Lead Pediatric Sleep Consultant

Learn how long your newborn should stay awake. Discover age-by-age wake windows, sleepy cues, and expert tips to prevent overtiredness.

FREE Guide: Five Ways To Help Your Child Sleep Through the Night