Over the past 15 years as a sleep consultant, I’ve worked with thousands of breastfeeding moms. One of the most common questions is “How often should I breastfeed” and the age of their baby. This post will share a breastfeeding frequency by age chart and some information about helping your baby sleep through the night! …
As newborns, babies seem to eat, sleep, and poop all day – every day. But, as your baby gets older, you may be wondering how much your baby should be eating, how often, and how many ounces by age. Keep in mind that milk should be your baby’s primary form of nutrition for the first …
Lighting is important for low-level light that doesn’t fully wake baby but allows you to feed your baby at night. Here’s our top 5 picks!
Breastfeeding & sleep training really can go together! Read our tips for successful breastfeeding while sleep training. Plus tips for working moms!
Many parents want to know when it’s safe for their newborn to begin sleeping through the night. And, if you’re breastfeeding? You’re probably wondering about the impact on your breastmilk supply. Some books will lead you to believe that newborns can be sleeping through the night from a very young age. In fact, some books …
In Part 4 of our Baby Sleep and Breastfeeding series, learn about sleep training while maintaining your breastfeeding relationship & your milk supply.
Dream feeding is when you feed your baby while asleep so you can synch up your longest stretch of sleep. Learn age, how to do it, and tips!
Is crying it out to wean your baby from breastfeeding fair? To you? Your baby? How should you NOT use CIO to wean your baby? Take a peek for a few thoughts.
Baby sleep associations can mean a baby who wakes up every hour or two at night, takes short naps, and is fussy all day. Learn more here!
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