Time to face facts: your 11 month old baby is barely a baby anymore! Remember those early days of feeding your little ones drippy, runny purees and watching her spit them back at you? How far we've come! Now, your 11 month old should be getting better and better at feeding herself finger foods. In fact, you may have started offering her entire finger food meals! And your baby doesn't need those single-ingredient dishes anymore; now she's completely ready to tackle real food, with lots of
feeding baby solid foods
Your 10 month old baby is probably a "solids pro" by now! He's tackled all kinds of tastes and textures, and has started enjoying some real meals. By 10 months, your baby will be ready to start eating more and more table food. You can start chopping or slicing the foods you're eating at mealtime and offering them to your baby (provided the foods you're eating aren't too crunchy or chewy, and aren't allergenic.) This means you'll need to make fewer purees and mashes to freeze. Cereal
If you’ve read many of our posts, you know by now that one of the things we emphasize on this blog is healthy eating. We’re committed to the idea that starting a baby on the healthiest possible foods is the first step to a lifetime of healthy eating for your child. We’ve written about the importance of feeding your baby fresh, or lightly-cooked, fruits and vegetables. We’ve emphasized that it’s best to offer lean proteins and whole grains, and that you should keep sugar and salt to a minimum.
Introducing a new food to your baby is an “iffy” thing. He might adore green beans the first time he eats them, and gobble them up with relish. On the other hand, he might spit them right back out and give you his biggest glare. There’s no way to predict how your baby will react to new foods. But there are steps you can take to help your baby enjoy her new food as much as possible. Offer the breast or a bottle before offering a new food. This is good advice to follow anyway (especially
By 9 months, your baby is eating three meals of solids each day, and is starting to eat more and more at each meal. This is an exciting season for your baby, since 9 months marks the time that you can start offering her "real" food and cooking actual meals for her! She'll still need plenty of baby food, but it's okay at this point to start offering her bits of table food (mashed or chopped carefully, of course!) Cereal Recipes Infant cereal starts become less a part of your baby's diet at 9
It’s always nice when a baby who’s just started eating solid foods shows a real appetite for them. As a parent, you know that it feels great to offer your little one healthy purees and then watch as she gobbles them up. But can that healthy appetite ever be a problem? Can a baby actually eat too much solid food? In a word, yes. Remember, for the first year of life, a baby’s primary source of nutrition should be breastmilk and/or formula. It’s just fine to offer solid foods
Starting solids is a big step for your baby -- he’s learning a whole new way of eating, after all! All those new foods affect his every aspect of his digestion, including what ends up in his diapers. That’s right -- we’re talking poop today! Starting Solids? The Poop Changes! Before you start your baby on solid foods, it’s best to prepare yourself in advance for the fact that starting solids will probably affect your baby’s poop. The poop will smell worse. The poop may be brightly colored.
We talk a lot around here about starting solids (since it’s the name of our site and all! ;) ) That’s because it’s our desire to equip all parents with the knowledge they need to give their baby the best possible start to eating solid foods. We know, however, that for parents (and especially for you first-time parents) the information related to starting your baby on solids can be a LOT to take in! There’s so much to remember, and we know (from personal experience!) that it’s enough to make
Once your baby reaches the 8 or 9 month mark, she’s ready to move past single-ingredient purees and on to food combinations. These combos can be simple, of course (mixing mashed blueberries into oatmeal, stirring pureed broccoli into brown rice, etc.) Or, if you’re feeling fancy, you can whip up more sophisticated meals. For information on when to introduce specific fruits into your baby's diet, along with serving sizes, visit our solid food charts. Here are 5 nutritious, tasty recipes