Will Sleep Training Damage Your Relationship With Your Baby?

Sleep training your baby can produce lots of emotions: frustration at the pace of sleep coaching, elation at the prospect of a full-night’s sleep, anxiety over the sleep training method…it’s an emotional roller coaster, man! But does sleep training damage your relationship with your baby? Recently, we turned to some of our valued clients who …

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10 Signs It’s Time To Sleep Train

Our team does quite a few Personalized Sleep Plans® every week, but while we can give you the best of plans, it doesn’t mean anything if you and your baby are not ready for it. So how do you know you’re ready to sleep train? Glad you asked! Below is a 10-point checklist designed to …

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From Skeptic to Believer: Meet Ali and Hear Her Sleep Coaching Story

Readers, meet Allison. Ali lives in Pennsylvania and is mom to little Noelle. Noelle was a great sleeper – that is, until the 4 month sleep regression hit! That’s when Ali contacted The Baby Sleep Site® for help. Here’s her story… The Baby Sleep Site: Ali, tell our readers a little bit about Noelle’s sleep …

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How To Know If You’re Done Sleep Training

Starting sleep training is tough, but is the most important step you’ll take. Doing the sleep training is a lot of work, but it’s so worth it once you start seeing results! But finishing sleep training? Is it always clear when you are done sleep training? As surprising as it might seem, the answer is …

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Gentle Sleep Training Explained + 5 Strategies

We talk a lot about sleep training on this blog….A LOT. And over the years, we’ve come to learn that while many of our readers are generally interested in sleep training, they are specifically interested in gentle sleep training. This makes sense, if you think about it. No parent is eager to hear their child …

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The Ferber Method Explained – Age to Use, Separation Anxiety, and Is It Harmful?

Sleep training, or teaching your baby healthy sleep habits, can be confusing and frustrating. One of the most popular sleep training methods is The Ferber Method, also known as Ferberizing or graduated extinction. This method involves letting your baby cry at increasingly longer intervals until they are sleeping through the night and taking longer naps. …

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How Tara’s Express Sleep Plan® Saved Her Sanity

Poor Tara…her little girl was sleeping through the night beautifully, right up until the moment Tara and her family moved to a new home. After that, everything fell apart. That’s when Tara turned to The Baby Sleep Site®‘s Express Sleep Plan® for help. Read on to find out what happened! Thanks for sharing your story …

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Will Sleep Training Make Your Baby Inflexible?

When you are getting up a million times each night with a sleepless baby, and suffering through microscopically short naps, you probably feel like you would do anything (A.N.Y.T.H.I.N.G.) to get your baby sleeping through the night and taking long, restful naps. But there are parents out there who are a little nervous about starting …

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