How to Night Wean Your Toddler: A Gentle, Practical Guide
Learn how to night wean your toddler with gentle, practical tips to reduce night feeds and improve sleep for the whole family.
toddler sleep training
Best Baby Sleep Training Method for Your Family? Take Our 1-Minute Quiz
Not sure how to sleep train your baby? Take our quick quiz to find the best baby sleep training method for your family, based on your goals and parenting style.
16 Month Old Sleep Schedule: Bedtime, Naps, and How to Get Your Toddler to Sleep Through the Night
16 month old sleep schedules include 10-12 hours of night sleep, 2-3 hours of napping, and sleeping through the night. Here’s how to get there!
Sleep Training Services: 7 Must-Know Tips for Hiring a Professional
Sleep training services have become more popular but how does it work and how do you find the right professional sleep consultant? Here are 7 must-know tips to find the right fit based on my 15+ years of experience as a pediatric sleep consultant. Why Sleep Training Services? When your baby is not sleeping, it …
3 Ways to Transition From 2 Naps to 1 Nap – Find the Right Way For Your Toddler
No two toddlers are alike! Learn 3 different ways to transition from 2 naps to 1 nap so you can find the right way for your toddler!
How to Get a Toddler To Sleep Through the Night (even in their own bed!)
When you first bring home your baby, you expect some sleepless nights, and sometimes even enjoy the snuggles! But, after months of sleep deprivation, you expect your baby to grow into a toddler sleeping through the night. When that doesn’t happen, you can be left feeling even more exhausted, frustrated, and confused. Look no further! …
Baby Sleep Training: What, When, How – Get Started Now!
If your baby is up all night and is napping inconsistently, you might be starting to wonder if there’s any way to fix these sleep problems. Well, good news- there is! You can help your baby sleep through the night and take longer naps by sleep training (also known as sleep coaching). But what is …
Will Sleep Training Damage Your Relationship With Your Baby?
A lot of parents worry that sleep training will damage your relationship with your baby. But what does the evidence say?
Quick Tip: How To Tell If A Nap Transition Is Approaching
Picture this. You’ve just settled into a nice, predictable daytime sleep schedule, you’re feeling good about life, and then, before you know it, your baby gets a little older and blows your perfectly-crafted routine to pieces. I’m positive a lot of you know exactly what I’m talking about (even those of you who’ve never been able …
